Saturday 4/26/08 – kettlebell training
445pm
painted the gym floor today. we’re set to move in 5/10!
1. long cycle clean & jerk: w/24kg – 16/4:00; 16kg – 43/5:00
2. treadmill: run/10:00; walk/5:00
3. McGills Big 3 x 2
Still crappy.
445pm
painted the gym floor today. we’re set to move in 5/10!
1. long cycle clean & jerk: w/24kg – 16/4:00; 16kg – 43/5:00
2. treadmill: run/10:00; walk/5:00
3. McGills Big 3 x 2
Still crappy.
