Wednesday 6/11/08 – ME BP

pm

1. ultra-wide grip bp’s – 95×6, 115×6, 135×6, 155×6, 185×6

2. bb extension – 4×8-10

3. chins – 4×6

4. seated db cleans  – 3×10

5. curls – 3×8

6. pushdowns – 3×10

Done.  Unfortunately Monday’s heavy session triggered a nasty problem I’ve had a few times in the past and it’s been going on continuously since.  I am seriously rethinking my training plan and may put the heavy stuff on hold for a while.  Just trying to stay healthy….