Thursday 3/11/10

yoga – 60:00

As of this morning (Friday morning) my weight is down to 203.7 – an 8.9 lb drop in the 5 transition-in days.  Granted a lot of that is water weight, but the bloat is already gone from my face and neck.  Cool thing is that there has been no hunger pangs and overall I feel really good.  Full fasting begins tomorrow, Saturday.