Training 6/27/10

Military press: 80×3, 90×3, 105×3
Pull-up: 16 reps
Fat Gripz military press: 5×10
Pulldown: 5×10
Tricep Tri-Set:
-skull crusher: 70×8, 50×8, 40×8
-close grip bench: 70×6, 50×6, 40×6
-skull crusher: 70×6, 50×6, 40×6

Backing off on KBs a bit til’ the ink on my forearm heals.